Resilient Waters: healing in the 10,000 lakes with Jamie Jones, Family and Psychiatric Nurse Practitioner
Summary
In this conversation, Jamie Jones, a Family and Psychiatric Nurse Practitioner, shares her journey into the mental health field, emphasizing the importance of integrating physical and mental health care. She discusses the common misconceptions surrounding therapy, the typical clientele she serves, and what individuals can expect during their first session. Jamie also highlights the significance of having a professional to talk to, debunking the myth that friends can replace therapy. The conversation aims to de-stigmatize mental health services and encourage individuals to seek help when needed.
Keywords
mental health, therapy, physical health, private practice, client experience, stigma, mental wellness, healthcare, mental health resources, alpha male
Takeaways
Jamie transitioned from physical health to mental health after realizing her passion for it.
Understanding physical health can enhance mental health treatment.
Many people delay seeking mental health services due to stigma.
A supportive environment is crucial for clients to feel comfortable.
The first session can be less intimidating than expected.
Therapy provides professional insights that friends may not offer.
Jamie serves a diverse clientele, including college students and parents.
The appointment process is designed to be thorough yet comfortable.
Resources for mental health vary based on individual needs.
Debunking the myth that therapy is unnecessary if you have friends.
Resources and Links
https://www.ted.com/talks/frans_de_waal_the_surprising_science_of_alpha_males?subtitle=en
Connect with Jamie
https://www.intentionalwellnesssolutions.com/
Connect with me for more podcast episodes on my website
www.resilientwaterscounseling.com
TikTok: @resilientwaters
Instagram:
https://instagram.com/resilientwaterscounseling?igshid=aW9uenF2d2dsYzFt&utm_source=qr
YouTube:
https://youtube.com/@Resilientwaterscounseling?si=8VEsfOjtUu0R6GKh
Providing therapy with:
This podcast is intended for educational purposes only. The information provided is not a substitute for professional therapeutic advice or counseling. Always consult with a qualified mental health professional for any personal concerns or issues. The views expressed in this podcast are those of the host and guests and do not represent the views of any affiliated institutions or organizations. Listener discretion is advised.
If you are in need of immediate assistance please reach out to:
National Suicide Prevention Lifeline at 988
Crisis Text Line: Free help is available 24/7 by texting HOME to 741741 or texting AYUDA for help in Spanish.
